Help Your Child Navigate Big Emotions
Activity books that turn meltdowns into learning moments — through coloring, drawing, breathing exercises, and play. For ages 3-7.
The Books
Each book in the My Big Feelings series tackles a different emotion with 50-80 pages of hands-on activities kids actually enjoy.
When I Feel Angry
Anger Management Activity Book for Kids Ages 3-7
When I Feel Worried
Anxiety Relief Activity Book for Kids Ages 3-7
Why Parents & Teachers Love These Books
Evidence-Based
Activities grounded in social-emotional learning (SEL) research, CBT techniques, and child development best practices.
Age-Appropriate
Designed specifically for ages 3-7 with simple instructions, large illustrations, and activities that little hands can do independently.
Genuinely Fun
Coloring, mazes, matching games, drawing prompts — kids don't realize they're building emotional intelligence because they're having a blast.
Conversation Starters
Every activity opens the door to meaningful conversations about feelings between you and your child.
🎨 Free Feelings Activity Pack
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